One of the reasons I started living healthier was to make sure that I live a long, active, and comfortable life as an independent adult. I want to make it all the way into my golden years and be healthy enough to enjoy them. Healthy living, saving for retirement, and life insurance are by far some of the best decisions I have ever made.
Speaking of old age. I came across a cool article on forbes.com that interviewed people over 100 years old and asked them what their health secrets were that allowed them to live so long and still be able to enjoy life to the fullest. Click on the image below to check it out!