Day 48 – Quite A Pickle

Pickles are by far one of my favorite foods. When I found out about how to reuse pickle juice for various delicious ideas I was ecstatic. I was even more delighted to learn that pickled foods, in moderation, can provide many different health benefits.

For more info about what pickling is, what your options are, and why it’s good for you, click on the image below!
2011-08-27-howtopicklevegetables-586x322

Additional Sources:

1.) http://www.livestrong.com/article/536144-does-pickling-vegetables-take-away-the-nutrition/
2.) http://www.thehealthyhomeeconomist.com/the-crucial-difference-between-pickled-and-fermented/
3.) http://www.quickanddirtytips.com/health-fitness/healthy-eating/are-pickles-good-for-you

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