Day 43 – The Power of Oats

I put raw whole oats in my yogurt each morning when eating my fruit mixes. It’s delicious and a good way to give your breakfast some lasting power until lunch. It’s also very good for you! Don’t believe me? Then check out this article from livestrong.com about raw oats by clicking on the image below! You might be surprised to find out how something simple like oats can have complex rewards for your health! 🙂

photos.demandstudios.com-getty-article-94-136-136694607_XS

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