day 41 – Citrus Secrets

I include a lot of citrus fruits in my diet on a daily basis. From lemon water with each meal, grapefruit for a snack, and oranges for fresh juice there really is no wrong way to enjoy citrus. The best part (other than tasting delicious) is that it is incredibly good for you.

The one I enjoy the most by far is lemon water. This stuff is addictive it’s so good and refreshing. But i recently learned that it offers more than just hydration and vitamin C. It comes loaded with more health benefits than I ever could have imagined! Click on the image below for more info.



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