Some people have asked me what apps I like to use to help maintain and monitor my healthy lifestyle. Here is a list of my favorites that I find myself using the most. Click on the image for each to find out more info about the app.
5.) Nutrition Journal: Forget those apps that only care about how many calories a food has. What’s more important is it’s nutritional value and how much you are meeting/missing your nutrition goal for the day/week. This app does both! And, while is not free, it’s worth the few bucks!
6.) Fruit Ninja: Just because you are on a diet doesn’t mean you can’t have a little fun! This app is perfect for those boring moments when you need some quick entertainment. Plus it reminds you how healthy and delicious fruit is! LOL! 🙂